This roasted cauliflower soup is rich, smooth, and creamy — you'll never believe it's made with no dairy or potatoes! Just cauliflower, onion, and garlic.
Ingredients
- 2 heads cauliflower, broken into florets
- olive oil cooking spray
- ¼ cup olive oil
- 1 large onion, chopped
- 4 cloves garlic, chopped
- 6 cups water
- salt and ground black pepper to taste
Instructions
- 1Gather the ingredients.
- 2Soak cauliflower florets in a large bowl of lightly salted water for 20 minutes. Drain well, then pat dry. Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with heavy-duty aluminum foil.
- 3Arrange cauliflower in a single layer on the prepared baking sheet; spray evenly with cooking spray.
- 4Broil in the preheated oven until browned, 20 to 30 minutes.
- 5Heat oil in a large soup pot over medium heat. Add onion and sauté until translucent, about 5 minutes. Stir in roasted cauliflower and garlic. Pour in water, season with salt and pepper, and simmer until all vegetables are tender, about 30 minutes.
- 6Purée soup with an immersion blender until smooth.