One Pot Cheesy Mexican Lentils, Black Beans and Rice
A healthy, vegetarian, gluten free dinner the whole family will love! You won't miss the meat in this easy to make, One Pot Cheesy Mexican Lentils, Black Beans and Rice!
Ingredients
- 1/2 cup diced yellow onion
- 1 clove of garlic, (grated or minced)
- 1/2 cup uncooked long grain brown rice
- 1/2 cup uncooked green lentils, (rinsed (brown or red lentils may also be used)
- 2-3 cups low sodium vegetable broth
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground chipotle powder (optional)
- Kosher salt and fresh ground black pepper to taste
- 15 ounce can black beans, (drained and rinsed )
- 1/2 cup fire roasted tomatoes, (drained)
- 4 ounce can diced green chiles
- 1 small zucchini, (shredded)
- 1/2 cup defrosted frozen corn
- 1 cup red enchilada sauce
- 3/4 cup shredded cheese, (I used sharp cheddar and part skim mozzarella)
- Cilantro for garnish (optional)
Instructions
- 1Heat a large pot or saucepan over medium high heat. When the pot is heated spray with cooking oil and add in the onion and garlic. Sauté for 2-3 minutes then add in the brown rice and lentils.
- 2Add in the vegetable stock, stir and bring to a boil. Once boiling, cover and reduce the heat to low. Simmer for 35-45 minutes, or until the lentils and rice are tender. If there's any excess liquid drain it.
- 3Season the rice and lentils with salt, pepper, chili powder, cumin and chipotle powder. Add in the remaining ingredients except 1/4 cup of the cheese and stir together.
- 4Heat the mixture until the cheese is melted. Top with the remaining cheese and cover with a lid. Heat on low until the cheese is melted and the mixture is bubbly.