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Easy flapjack
5.0 (2275 reviews)
These classic chewy flapjacks are studded with crunchy seeds, juicy apricots and sultanas – perfect for snacking on-the-go or for an after-school treat.
Total Time30
Servings16
165
Caloriesper servingNutrition Information
165
Calories
8 grams fat
Fat
22.9 grams carbohydrate
Carbs
2.2 grams protein
Protein
1.2 grams fibre
Fiber
15 grams sugar
Sugar
Ingredients
- 90g salted butter
- 90g golden syrup
- 90g light muscovado sugar
- 150g oats
- 50g sunflower seeds
- 25g sesame seeds
- 75g dried apricot pieces, finely chopped
- 75g sultanas
Instructions
- 1Preheat the oven to gas 4, 180°C, fan 160°C.
- 2Line a 20cm square baking tin with nonstick baking paper.
- 3Put the butter, golden syrup and sugar into a medium pan over a medium-low heat. Heat gently, stirring occasionally, until the sugar has dissolved. Remove from the heat and stir in all the remaining ingredients.
- 4Press the mixture into the tin. Cook for 20 mins until golden brown. Mark the flapjack into 16 squares while still hot. Cool slightly, then turn the flapjack out onto a chopping board. Cut into squares and leave to cool.