Apple and sausage one-pan roast
A gorgeous apple, sausage and sage one-pan roast and a comfort food classic. Perfect with mashed potato and hot buttered cabbage. Give the sausages and onions a head start in the oven, then add the apples, sage, and maple and mustard glaze a little later.
Nutrition Information
17.8 grams carbohydrate
Carbs
11.2 grams protein
Protein
Ingredients
- 6 good-quality pork sausages
- 1 onion, cut into wedges
- 1tbsp wholegrain mustard
- 1tbsp maple syrup
- 2 eating apples, sliced
- 4-5 sage leaves
Instructions
- 1Heat the oven to gas 6, 200°C, fan 180°C. Put the sausages in a roasting tin along with the onion wedges. Roast for 20 minutes.
- 2Mix together the mustard and maple syrup. Take the roasting tin out of the oven, add the apple and sage and pour over the syrup mixture.
- 3Return to the oven and roast for a further 20 minutes, until the sausages are plump and golden. Serve with mashed potatoes and buttered cabbage (shred, boil for 2 minutes, drain then toss in butter).