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Beef and Broccoli Recipe
5.0 (3242 reviews)
Beef and Broccoli is an easy, 1-pan, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce. We love this over steamy white rice.
Total Time30
Servings4
1517.37
Caloriesper servingNutrition Information
1517.37
Calories
85.54 g
Fat
74.71 g
Carbs
115.76 g
Protein
9 g
Fiber
41.55 g
Sugar
Ingredients
- 1 lb flank steak (very thinly sliced into bite-sized strips)
- 2 Tbsp olive oil (or vegetable oil), divided)
- 1 lb broccoli (cut into 6 cups of florets)
- 2 tsp sesame seeds (optional garnish)
- 1 tsp fresh ginger (grated (loosely packed)
- 2 tsp garlic (grated (from 3 cloves)
- 1/2 cup hot water
- 6 Tbsp low sodium soy sauce (or GF Tamari)
- 3 Tbsp packed light brown sugar
- 1 1/2 Tbsp corn starch
- 1/4 tsp black pepper
- 2 Tbsp sesame oil